Success Skills and Martial Arts
Is success achieved by a minority of people? Do martial arts help you become successful? Success is defined differently by different people, so who is right? My definition of success …
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We are developing life skills that help kids in school, home, socially and so MUCH More.
Reality-Based Classes Prepare You for Real
Okay, so you’re eating healthy and exercising regularly. Your body is fit, heart is healthy, and mind is happy. But is your workout regime preparing you for the real threats of violence in today’s dangerous world? …
Be Neither Target Nor Victim
Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether this relates to a child being bullied at school, an adult being singled out …
Get in Shape: Train Hard and Be Safe
One of the greatest fears that an average individual has is to be mugged or assaulted, whether in public or private. On a regular day, this is not something that really “plagues the mind,” we usually …
Growing in Fitness for Self-Defense
Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand what “fitness” really is. There are two essential aspects to your personal fitness. The …
Sexual Harassment and Rape Prevention Techniques
Individuals take martial arts training for a multitude of reasons. Some do it simply to get physically fit. Others prefer it as their means of attaining a better connection between mind and body. However, one of …
Reality-Based Self-Defense for Kids
Protecting yourself and your children is not always an easy task in the world today. Since we can’t physically protect them 24/7, it is imperative that we teach them to defend themselves. Children face a wide …