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We are developing life skills that help kids in school, home, socially and so MUCH More.

Healthy Habits and Martial Arts

Would you like to lead a healthier lifestyle? Martial arts can help you attain that goal.  Healthy habits will help your mind and body feel good and work at a more optimal level.  As a result, …

The Importance of Stillness

If you’re anything like the average human, you’ve probably also experienced a strenuous period of your life. According to a study in August 2020-February 2021, anxiety/depressive disorders have increased from 36% to 42% in American adults. …