Archive | MA Self Defense

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Martial Arts Confidence Keeps Children Secure

There is absolutely no doubt that confidence can go a long way in providing a sense of – and a posture of – personal security, especially for children. Your child’s self-confidence is what lays the foundation for his or her future health and happiness, both mentally and physically. A child’s confidence stems from the environment […]
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Growing in Fitness for Self-Defense

Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand what “fitness” really is. There are two essential aspects to your personal fitness. The first relates to your physiological well-being. In order for this aspect to be actualized, it is important for individuals […]
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Self Defense

One of the greatest fears that an average individual has is to be mugged or assaulted, whether in public or private. On a regular day, this is not something that really “plagues the mind,” we usually just don’t think it will happen to us! But law enforcement authorities rightly encourage taking safety precautions in order […]
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